Slow your breathing and calm your mind with this guided breathing meditation video. Take 5 minutes to escape, relax and unwind to the sound of the sea lapping the shore.
This meditation video is part of the 21 Day Affirmation course from the Infinity House Retreat Academy.
To help people replenish, and thrive after their tiring and pressure-filled days, Infinity House Retreat was created. Infinity House Retreat is a virtual world that allows members to improve their lives by providing them with wellbeing experiences they can use to boost their health and bring prosperity into their lives. Unlike other retreats that you have to travel far to get to, book in advance, are costly, and you can only visit for up to a week, Infinity House Retreat is open to members 24 hours a day, 7 days a week, and 365 days a year.
The Infinity House Retreat Academy provides dozens of practical tasks and exercises that you can start doing immediately, all focusing on promoting positive change, boosting your energy and helping you master the power of intention.
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