Category: Meditation

Dan Harris' Panic Attack (and Discovery of Meditation)

“There is no secret here, towards the end of each note you hear, upon the heightening of the frequency so too is your central cortex stimulated”… After taking a little over 4 years to compose, along with tireless research and accuracy this finely tuned ‘work of art’ as it has been referred to is now…

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Beginners Astral Projection guide 👍 100% works 😍 How to Astral travel 😱 Meditation Full Tutorial #Howto #astralprojection #guide #beginners #astraltravel #meditation #tutorial #works #guided #astraltravel #lesson 😘Listen Twice a Day for Best Results 😍 👍 Note: Keep the Volume Low but Clearly Audible. 😍BEST PRACTICES: – find a place of your choice to lay…

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Thanks for joining me today for this guided meditation for self-healing. Know that you have all that you need within to be your own healer and the practice of meditation is a powerful tool for healing. All too often we look outside of ourselves for the answers to life’s challenges. When it comes to healing…

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Simple Tips for Creating a Personal Meditation Practice ——————– SUMMARY: ——————– During this Holiday season it is important to find tools to help you ground to yourself and your Divine. One of the greatest tools or practices is meditation. I cover some very simple and easy tips on creating a meditation practice on The Quantum…

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Full moon meditation September 2019 🦋 – (BUTTERFLY) – UPDATED SEPTEMBER! Here is the NO GUIDED meditation music to the internet cause we want freedom to your thoughts. We certainly don’t want to guide anyone’s thoughts but let everyone enjoy freely this music just as free as the moon is when rotating around the earth…

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Over the past years I have been experimenting with a lot of different ways to start your day, what works and what doesn’t work. A good morning routine makes you feel in control and this sets the tone for the rest of your day. For the first hour of my day I will make it…

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Here are 7 tips on how to create a meditation Space. Welcome to day two of the meditation Challenge. Creating a sacred space will help you to continue your practice use these 7 tips I give you to help guide you in making your own space. 8 week Mental Floss Challenge 🔮📿!!!! Each week will…

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