Powerful Mindset Tips for Achieving Your Fitness, Health & Weight Goals

❤ SUBSCRIBE ❤ – Have you ever had difficulty in following through when it comes to fitness, health, nutrition or weight loss goals? If so, you’re not alone! Many people struggle with this.

Your goal is clear. You’re motivated. You’ve absolutely had enough of where you’re at right now. And you 500% want the outcome of your goal achieved.

So why is it that you sometimes don’t follow through and instead you end up back at square one?

In this video I was interviewed by Nutrition Coach and weight loss expert Karen Martel (check out her Youtube channel here – and I share powerful mindset tips regarding WHAT stops people from achieving their body goals, and HOW you can overcome this…

Tune in as you’re about to find out:
* The essential mindset shift that’s necessary for you to consistently take the action to follow through and achieve your goals
* The reason people actually subconsciously avoid their desired outcome (yes, you want to achieve your goal… but something else sneaky is often lurking below the surface!)
* What you need to know about emotions and energy, and the impact it has on your body and achieving your body-related goals
* Tips to put you in the mindset and emotional state to succeed!

A big thanks to Karen! She is a Certified Transformational Nutrition Coach and weight loss expert. After a lifetime of struggling with her own health issues Karen is determined to bring her knowledge to other women. She has a bold new approach to women’s health and weight management. Karen’s passion lies in helping women find their weight loss code through food, correcting digestive issues, optimizing hormones, uncovering emotional blocks and managing chronic stress. She is the founder of the On Track meal planning and group coaching program and host of the On Track video cast on YouTube. She is a health leader and researcher determined to revolutionize nutrition for modern women. You can connect with her below:

Karen’s Website –
Karen’s Youtube Channel –

Thanks everyone!
Love,
Bernadette

★☆★ RELATED VIDEOS ★☆★
Positive Affirmations Audio for Positive Body Image & Weight Loss Support ➜

★☆★ FREE WEBINAR ON MIND MASTERY ★☆★
Free Webinar: Get Your Unstoppable Mindset (the 10 Beliefs You Need for Powerfully Achieving Anything in Life) ➜

★☆★ MASTER YOUR MIND – ONLINE PROGRAM ★☆★
Master Your Mind is our most popular education program, a 6 week online training to transform your mindset. You’ll be guided on exactly how to identify and resolve limiting beliefs that keep you stuck (caught in a loop, like a scratch on a CD!). You’ll be shown how to create a brand new paradigm of powerfully positive beliefs that are uniquely suited to what you personally need, plus you’ll be taken step by step through HOW to train these new beliefs into your mind for lasting change. GET THE DETAILS HERE ➜

★☆★ SHARE THIS VIDEO ★☆★

❤ SUBSCRIBE FOR MORE FREE PERSONAL GROWTH VIDEOS ❤

★☆★ ON THEDAILYPOSITIVE.COM ★☆★
FREE Personal Growth Resources ➜
EvolveHQ Membership & Community ➜
Master Your Mind Program ➜
Private Life Coaching ➜

★☆★ CONNECT WITH US ★☆★
Website ➜
Instagram ➜
Twitter ➜
Facebook ➜
Pinterest ➜
Google+ ➜

Please follow and like us:
Free Mindset Tips
Get The Latest Methods Here.
We respect your privacy.

Visualization

Please follow & like us :)

Instagram100
Follow by Email
Facebook12

Visualization

Meditation